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A Process of Transformation
-derived from Finnish cultural after serious concussions/mTBI useful to overcome ANY challenge!
After being injured by a student while working as a school leader in 2017 and ultimately losing her health, career, and home; Kelly, single mother of two, developed a six month plan, a year plan, and a two year plan towards regaining health and purpose. Part of her plan has been embodying the Finnish cultural context of sisu; a noun and a verb that translates to having perseverance, integrity, and tenacity when presented with life’s most significant challenges. Kelly demonstrates sisu in action and will help you to discover it for yourself! She has used her background in science, education, and working with people to develop resilience workshops that will help individuals overcome challenges in their lives. Formats include individual consulting, leadership/empowerment workshops and/or presentations and separate yoga instruction.
Kelly holds a B.S. Biology, a M.A.T. Science Education (Chemistry, Biology, Earth Science), a C.A.S. Education Leadership and additional graduate credit hours in exercise science, and anatomy & physiology. She has years of experience teaching and leading including greater than ten years each as a fitness instructor, science teacher, and school principal/administrator. She is a fully qualified RYT 200 Yoga teacher and holds Love Your Brain Foundation Yoga Certification. She looks forward to using her education and experience to help you to learn how to overcome obstacles. She will advocate for and support you individually, at school, or work. You are not alone in creating a new path and her positive energy will in. Her hobbies are running, yoga, continuous learning, and spending time with her girls, Mika and Annika. Helping others is her passion.
Sisu is a Finnish word (noun and verb) that loosely translates to having perseverance, integrity, and tenacity when faced with life's greatest challenges.
Sisu requires confronting your challenges.
Sisu is finding enjoyment in discomfort.
Sisu demonstrates exercise/training is medicine.
Sisu involves the role of reflection.
Sisu is learning and reason informed.
Sisu is making connections and strengthening relationships (including asking for help.)
Sisu is finding balance and purpose, visioning, and doing.
I understand that life's challenges are significant. This is what my life changing concussion/mTBI has taught me. I do not give up, and I can use my experience as a leader, educator, and Mom to try and help you! Tell me more about what you're looking for, and I will get back to you soon.
Sisu To A New You (a division of Kelly Edu Consulting)
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After stereotyping and resisting yoga, I learned the restorative qualities of the practice and how to use it as a natural source of transformation. It calmed my nervous system. ”Sisuyoga” : my way of teaching you yoga with the subtle yet powerful messages of having perseverance, integrity, and tenacity.