Book coming soon! Read my blog for excerpts.
Confront & Reflect on Your Challenges
Train & Become Learning & Reason Informed
Find Enjoyment in Discomfort
CONSULTATION-RESILIENCE WORKSHOPS-GUEST SPEAKER
Concussion/mTBI, Chronic Pain, Fibromyalgia, MS, and similar challenges
After being injured by a student while working as a school leader in 2017 and ultimately losing her health, career, financial stability, and home; Kelly developed a six month plan, a year plan, and a two year plan towards regaining health and purpose. Part of her plan has been embodying the Finnish cultural context of sisu; a noun and a verb that translates to having perseverance, integrity, and tenacity when presented with life’s most significant challenges. Kelly demonstrates sisu in action and will help you to discover it for yourself! She has used her background in science, education, and working with people to develop resilience workshops that will help individuals overcome challenges in their lives. Formats include individual consulting, workshops, and presentations.
Kelly has learned that yoga, with its focus-enhancing and nervous system/brain empowering qualities, may lead you on a new path and create a new you after concussion or other c. Kelly, educational consultant, has created a yoga class that she calls sisuyoga blending Hatha and Vinyasa Flow with learning how sisu can help you to approach any challenge. Group and individual private classes. She is RYT-200 certified as well as certified by the Love Your Brain Foundation as a yoga instructor for concussion/mTBI.
Kelly holds a B.S. Biology, a M.A.T. Science Education, a C.A.S. Education Leadership and in addition, 30 graduate credit hours in exercise science and physiology. She has years of experience teaching and leading including greater than ten years as a fitness instructor, science teacher, and school principal/administrator. She is a fully qualified RYT 200 Yoga teacher and holds Love Your Brain Foundation Yoga Certification. She looks forward to using her education and experience to help you to learn how to overcome obstacles. She will advocate for and support you individually, at school, or work. You are not alone in creating a new path. Her hobbies are running, yoga, continuous learning, and spending time with her girls, Mika and Annika. Helping others is her passion.
I offer a complimentary one-hour service to support individuals that have suffered a concussion/mTBI to make a plan of support and to teach you how you may develop your own sisu. After, I am available on an hourly basis to give non-medical advice about how you can develop sisu and recapture your life after concussion/mTBI. I can also use my >10 years of experience as an administrator to advocate for you at school or work as you return to your life after trauma.
Professional development workshops and/or presenting on the topic of concussion, PCS, PTVS, Return to Learn or Work, and Sisu To A New You are examples of topics that I am willing to present. I have developed a Sisu To A New You 1 time for 6 week workshop to assist individuals who have lasting effects from concussion/ mTBI, chronic pain, fibromyalgia, and similar challenges. Click the tab in the menu bar for more information on these Resilience Workshops.
I offer group yoga classes (blended Hatha/Vinyasa), yoga for concussion/mTBI), and private 1:1 or private small group Sisuyoga.)
I am also willing to help you host "yoga parties" if you are interested in developing community and giving back.
I understand that life's challenges are significant especially with a concussion/mTBI. Tell me more about what you're looking for, and I will get back to you soon with some ideas.
Sisu To A New You (a division of Kelly Edu Consulting)
Sign up to hear about group class schedules for Sisuyoga, Yoga for Concussion/mTBI and newsletters with more information about Workshops and Sisu To A New You
6 week session Tues & Thurs 5:30-6:30 pm
Starts December 3, 2019 Square 1 Wellness
Iron Pier Syracuse, NY
Includes a 3rd personalized session per week and open gym access
Yoga and Resilience Workshop for individuals over coming challenges such as concussion/mTBI, chronic pain, fibromyalgia, MS
Kelly is RYT 200 Yoga Certified and Love Your Brain Foundation Yoga Certified